Sarah will be teaching our SNOvember yoga classes on November 7th and November 9th in our Boulder store at 8am! The Snovember yoga for skiers classes will focus on all the muscles that skiers use:  calves, quadriceps, hamstrings, hips, shoulders, even your feet!  You can use this sequence of yoga poses to stay flexible and help strengthen your skiing muscles. No yoga experience is necessary to join in on the fun. For more information: A bit about Sarah… Sarah loves yoga for the way it makes her feel on the inside and out, and wants to help others find that same feeling. She practices yoga because of the way it has changed her outlook on life, allowing her to find the pause between stimulus and response in order to make intelligent choices in her daily life. Sarah used to be a software engineer and saw life as very black or white,…Continue Reading